Dirty Dozen (with the most pesticides)

This is a quick reference to help you shop for organic for the most heavily sprayed fruits & vegetables. If you don't/can't buy organic, check out my other post: Remove pesticides from your food

1. Apples
2. Celery
3. Strawberries
4. Spinach
5. Nectarine
6. Grapes (imported)
7. Bell peppers
8. Potatoes
9. Blue Berries
10. Lettuce
11. Kale/collard greens

http://www.huffingtonpost.com/2011/06/13/dirty-dozen_n_875718.html#s290785&title=Apples

You may also be interested in my post: Clean 15